Which fruit do you like the most
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Explanation:. Mango
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I like Watermelon fruit most
Watermelon is thought to have been domesticated in Northeast Africa about 4,000 years ago. It's sweet and juicy, making it the ideal summertime treat to satisfy your thirst. The rind of this enormous spherical fruit is green, and the flesh is vivid crimson. It's also high in antioxidants and vitamins A and C, among other nutrients.
Benefits of eating Watermelon :
- It is critical to keep your body hydrated in order for it to work correctly. Only a few bodily activities rely on appropriate hydration: body temperature regulation, normal organ function, nutrition delivery to cells, and attentiveness.
- Potassium, magnesium, and vitamins A and C are among the minerals found in watermelon. It's also low in calories, with only 46 calories per cup.
- Lycopene and cucurbitacin E, two plant chemicals present in watermelon, may have anticancer properties. While the evidence is conflicting, lycopene consumption may be linked to a lower risk of certain malignancies, such as prostate and colorectal cancers.
- Many chronic diseases are triggered by inflammation. Watermelon's antioxidants, lycopene, and vitamin C may help reduce inflammation and oxidative stress.
Thus why I like Watermelon most
#SPJ 3
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