Question

which fruits and vegetables should be eaten to get vitamins​

Answer 1

Answer:

Foods high in vitamin C

papaya.

citrus fruits.

strawberries.

bell peppers.

broccoli.

Brussels sprouts.

dark leafy greens, such as kale, mustard greens, and chard.

Explanation:

The 14 Healthiest Vegetables on Earth

Spinach. This leafy green tops the chart as one of the healthiest vegetables, thanks to its impressive nutrient profile. ...

Carrots. Carrots are packed with vitamin A, providing 428% of the daily recommended value in just one cup (128 grams) (4). ...

Broccoli. ...

Garlic. ...

Brussels Sprouts. ...

Kale. ...

Green Peas. ...

Swiss Chard.