which grains are termed millets? , What other advantages do they offer because of which they are set to replace wheat and rice in a big way?
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Answered by
6
Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food.
BENEFITS OVER RICE AND WHEAT
1.) It adds flavor and nutrients to a diet.
2.) They are gluten free
3.) They have low glycerin index.
4.) Good source of antioxidants.
BENEFITS OVER RICE AND WHEAT
1.) It adds flavor and nutrients to a diet.
2.) They are gluten free
3.) They have low glycerin index.
4.) Good source of antioxidants.
Answered by
10
Millets are a group of small seeded cereal and forage grasses highly enriched with nutrients.
There are many reasons rice and wheat should be replaced by millets. Few of them are given below:
- Millets are gluten free
- The protein content in millet is higher than the white rice
- They have low glycerin index in comparison to rice and wheat
- Due to huge variety, every type has its own power ingredient in comparison to rice and wheat
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