Question

Which is better for health butter or vegetable oil why 0?

Answer 1

Vegetable oil is good for health.

REASON-

Butter is solid at room temperature. Butter contains saturated fat which leads to the rise of cholesterol level in human body. It also increases the risk to heart diseases.

Whereas vegetable oil is liquid at room temperature and contains unsaturated fats which are heart healthy. They reduce the risk to heart diseases.

Answer 2

Butter is high in saturated fat, which can raise your cholesterol.Most margarines have some saturated fat plus trans-fatty acids, which can also be bad for you. Both of these fats have health risks.When you cook, solid margarine or butter is not the best choice. 

I hope it helps