which is better for health,butter or vegetable oil, why
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Answer:
Butter contains saturated fat which leads to the rise of cholesterol level in human body. It also increases the risk to heart diseases. Whereas vegetable oil is liquid at room temperature and contains polyunsaturated fats which are heart healthy. They reduce the risk to heart diseases.
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Explanation:
Butter contains saturated fat which leads to the rise of cholesterol level in human body. It also increases the risk to heart diseases. Whereas vegetable oil is liquid at room temperature and contains polyunsaturated fats which are heart healthy. They reduce the risk to heart diseases
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