Question

Which is more important - A healthy mind or a healthy body?

Answer 1

As the mind is generated by the body, one would think that the healthy body would be the answer, but it's more complicated than that. The mind is the dance of behaviors on the brain and seems indelibly tied to it, so we should expect an unhealthy brain to lead to all sorts of bad things, and this obviously happens. But the cool thing is that the brain can remake itself and the body, as well. 

Think about that: we can think about being different and then become different. Just by thinking (and then acting, too, obviously)! Of course, you have to think about it first, so it's a complicated loop.

Answer 2

For healthy mind and body follow this

1) Do regular exercise and yoga

2) Eat healthy and nutrients food everyday

3) And atlest one day see the Kapil Sharma show in one week.

I hope it works