Psychology, asked by aasths1999, 1 year ago

Which is most beneficial exercise and outdoor activities
Why

Answers

Answered by SelieVisa
0

Answer:

Swimming is considered the best exercise because it involves both upper and lower body. Jogging or power walking is a great out activity because it involves physical exercise which improve the respiratory system and stamina.

Answered by Sharen2002
0

Cycling walking..........

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