Question

which is rich in B-vitamins
polished rice or unpolished rice????​

Answer 1

Explanation:

However, this process also strips the rice of essential nutrients. And because brown rice** has its bran and germ intact, it is considered as a whole grain and hence has a higher nutrition value. *Polished rice will be known as white rice in the article. **Unpolished rice will be known as brown rice in the article.

Answer 2

Explanation:

unpolished rice

hope it helps