Question

which is the quickest energy source​

Answer 1

Answer:

Simple carbohydrates: Various forms of sugar, such as glucose and sucrose (table sugar), are simple carbohydrates. They are small molecules, so they can be broken down and absorbed by the body quickly and are the quickest source of energy.

Explanation:

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Answer 2

Answer:

$\huge\mathtt\blue{Simple \: carbohydrates.}$

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