which keeps our stomach healthy
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QUETION=>WHICH KEEPS OUR STOMACH HEALTHY?
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ANSWER=>Eat a high-fiber diet.
- According to Maria Adams, MS, MPH, RDN, owner of Halsa Nutrition and adjunct professor of nutrition at Endicott College in Beverly, Massachusetts, consuming a high-fiber diet that's rich in whole grains, vegetables, fruits, and legumes can improve your digestive health.
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HOPE THIS HELPS
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