English, asked by yogishshetty341, 8 months ago

which keeps our stomach healthy

Answers

Answered by itzDeadGuru03

129

Answer:

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QUETION=>WHICH KEEPS OUR STOMACH HEALTHY?

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ANSWER=>Eat a high-fiber diet.

According to Maria Adams, MS, MPH, RDN, owner of Halsa Nutrition and adjunct professor of nutrition at Endicott College in Beverly, Massachusetts, consuming a high-fiber diet that's rich in whole grains, vegetables, fruits, and legumes can improve your digestive health.

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HOPE THIS HELPS