Question

which nation adopted weight training first of all?​

Answer 1

the genealogy of weightlifting can be traced back to the beginning of recorded history where humanity's fascination with physical ability can be found.

in many prehistoric tribes they would have a big rock they try to lift.,such rocks can be found in Greece and Scottish castles.

Answer 2

Greece was the first country in which the training for weight was adopted

Explanation:

• it was seen that the Greek people who were doing weight training developed significantly in different types of sports  
• as a result of this the analysis was made based on the weight training and their usefulness in the contraction of different muscles which help in performance Enhancement in the field of sports. Hence the decided to weight train the people and help them