Question

Which nutrient gives from energy and why? pls don't spam it's urgent ​

Answer 1

• The nutrients that offer energy are ordinarily remarked as macronutrients (carbohydrates, lipids, and proteins).
• Carbohydrates and proteins offer an analogous quantity of energy per gram of food.
• Carbohydrates are remarked as energy-giving foods.
• They provide energy within the sort of calories that the body has to be ready to work and to support different functions.
• The nutrient that offers us energy is Fats and Carbohydrates.

Answer 2

• To perform functions the human body needs nutrients.
• The nutrients that provide energy are commonly referred to as macronutrients.
• Macronutrients are carbohydrates, lipids, and proteins.
• A similar amount of energy is provided by carbohydrates and proteins.
• Lipids provide almost twice the amount of energy supplied by proteins and carbohydrates.

The following will help you to understand:

1. CHOs = 16 kJ per gram of CHO
2. Protein = 17 kJ per gram of protein
3. Lipids = 37 kJ per gram of lipid