which nutrient is also known as body building food?Give Short answer . No spam plz dear
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Explanation:
Foods that contain a lot of protein are called body-building foods or growing foods. Foods that contain a lot of fat or carbohydrates and perhaps only a little protein are called energy-giving foods.
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Foods that contain a lot of protein are called body-building foods or growing foods. Foods that contain a lot of fat or carbohydrates and perhaps only a little protein are called energy-giving foods.
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