Which nutrient is present in capsicum according to its colour.?
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Red Capsicum – Red capsicums, for example contain more phytonutrients than any of the other capsicums, making them the type with the highest antioxidants content. It has 11 times more beta-carotene, and one and a half times more vitamin C than green varieties.
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Explanation:
Capsicum or bell peppers are 94% water, 5% carbohydrates, with a very little amount of protein and fat. These bright coloured vegetables are quite high in Vitamin C, Vitamin A, besides ample amounts of Vitamins B2, B6, E, niacin, folate and riboflavin
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