which nutrient is present in water
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These are the nutrients present in water-
Calcium – important in bone health and possibly cardiovascular health
Magnesium – important in bone and cardiovascular health
Sodium – an important extracellular electrolyte, lost under conditions of excess sweat
Copper – important in antioxidant function, iron utilization and cardiovascular health
Selenium – important in general antioxidant function and in the immune system
Potassium – important for a variety of biochemical effects (but it is usually not found in natural drinking waters at significant levels)
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Water contains many types of nutrients like iron,zinc,copper,calcium,magnesium,fluoride etc.
Hope this helps ✌
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