Question

which nutrition is known as body building food​

Answer 1

Answer:

Food that has many proteins

Answer 2

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Vitamins, minerals, iron in the body is known as body building food.

Foods that contain a lot of protein are called body-building foods or growing foods. Foods that contain a lot of fat or carbohydrates and perhaps only a little protein are called energy-giving foods. Foods in which the most important nutrients are vitamins or minerals are called protective foods.

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