English, asked by sannydehariya86, 11 months ago

Which of the below methods are ways you can reduce stress and anxiety, and promote positive mental health?
1.Connect with friends and family
2.Get regular exercise
3.Practice mindfulness and meditation
4.All of the above​

Answers

Answered by Anonymous
1

Answer:

4. All of the above

Hope it helps :)

Explanation:

Answered by ishu029
1

4 .all of the above

hope it helps

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