Which of the following are energy foods? (i) Carbohydrates and fats (ii) Proteins and mineral salts (iii) Vitamins and minerals (iv) Water and roughage
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Answer:
Vitamins and minerals
Explanation:
well, as you see all our type of foods which have chemical energy/food energy which give us ability to do our work. all of them are right options, if you can select only 1 option the answer is vitamins and minerals
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