Question

Which of the following factors are incorporated into the FITT principle of weight training?
A.
function, intensity, type, and timeline for exercise
B.
frequency of exercise, intensity, time allotted, and type of exercise
C.
fitness goals, interests of the person, techniques, and time allotted
D.
frequency, interests of the person, technical abilities, time commitment

Answer 1

Answer:

D.

frequency , interests of the person, technical abilities, time commitment.

Explanation:

I hope you understand my answer of your questions

please mark as a brainlist answer.

please tell me my answer is right or not.

please follow me.