which of the following food items are energy giving foods
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Wheat (carbohydrates) and Ghee (fats) are energy giving foods. The other options, iodised salt and spinach are good sources of iodine and iron, respectively. The correct option is C.
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Explanation:
Wheat (carbohydrates) and Ghee (fats) are energy giving foods. The other options, iodised salt and spinach are good sources of iodine and iron, respectively.
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