Question

which of the following is a good source of carbohydrates?
(a) banana (b) spinach
(c) butter. (d) cod liver oil

please answer​

Answer 1

Answer:

Banana is the right answer

Answer 2

Banana is a good source of carbohydrates.

• Carbohydrates are one of the most important nutrients that we need to consume in our daily meal.
• Carbohydrates are in different food materials, even in the different fruits also.
• One of the most carbohydrate enriched fruit is banana. (approximately 23g of carbohydrates per 100g of banana)
• On the other hand, the other food materials mentioned in the question (ie. spinach, butter and cod liver oil) are not as much carbohydrate enriched as the banana is.
• That's why, banana is the correct answer.