which of the following is a good sources of Roughage
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Answered by
6
Answer:
bro there is no option.....
your question is incomplete.....
Answered by
1
Answer:
- Brown rice
- Grains (wholegrain bread, cereals, pasta)
- Bran
- Nuts, seeds and pips
- Skin on fruit and stringy vegetables (eg. celery)
- Pulses (peas, beans, lentils)
- Citrus fruit pith
Explanation:
hope it helps
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