Question

Which of the following is a source of fat?​

Answer 1

Answer:

option dete to jyada better hota....

Explanation:

Some of the best sources of these fatty acids include avocados, olive oil, nuts, seeds, and fatty fish.

Answer 2

Answer:

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Explanation:

• Among the given options Oil,ghee and butter are some ghee is made through a simple process of boiling butter and then pouring off the butterfat, leaving behind the proteins (casein and whey) and the milk solids (which includes lactose).

• Olive oil is predominantly rich in heart-healthy monounsaturated fat, which decreases your risk for cardiovascular disease by lowering LDL cholesterol and increasing HDL cholesterol.Butter is Rich in Fat-Soluble Vitamins.

Hope it helps u