Question

Which of the following is considered a complete protein food?

A.Almond

B..Horse gram

C.Soya bean

D.Cashew nut

E.Option 1

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Answer 1

Answer:

soya bean

Explanation:

soya bean is considered as protein food....!!!

Answer 2

Soyabean is considered as a complete protein food.

• The complete protein food is a type of food material which is full of 9 essential amino acids for our body.
• There are different food materials which can be considered as the complete protein food.
• Similarly, soyabean or the soy protein is also considered as a complete protein. And, we consume soyabean or soy protein as a very common food material in our daily meals.