Which of the following is not a self-management skill? a) Observing self b) Time Management c) Self-confidence d) Assembling a computer
Answers
Answer:
A 1. Which of the following is a self-management skill?
(a) Rational ability (b) Personal quality (c) Both (a) & (b)
2. Which of the following shows your ability to participate as a member of a team?
(a) Interpersonal skill (b) Communication skill (c) None of these
B 1. Self-management skills musters your vanity. : True
2. Your intellectual (or cognitive skills are determined by your EQ. : False
3. Your interpersonal (or non-cognitive) skills are determined by your IQ. : False
Session 2.2:
A 1. _________ is the extent to which you base your behavior on cues from other people and situations
(a) Self-monitoring (b) Self-esteem (c) Both (a) and (b)
2. General feeling of self-worth is known as:
(a) Self-confidence (b) Self-esteem (c) None of these
B 1. Rational abilities include your ability to understand a problem and then to find a way to effectively solve it. : True
2. Taking initiatives reflects your positive personal qualities.: True
Exercises
A 1. Self-management skills do not involve
(a) Manage emotions (b) Manage inanimate objects (c) Manage situations
2. Three broad areas influenced by self management do not include
(a) Rational abilities (b) Personal qualities (c) Communication skills
3. ________ refers to a belief about your own ability to deal with events and challenges
(a) Self-confidence (b) Self-efficacy (c) Self-monitoring
4. Improving your self management skills:
(a) Builds your confidence (b) Helps in making friends (c) None of these
B 1. Define self-management
Self management skills are the core skills that govern our attitude and approach towards life further making us self-confident.
2. What are the three broad areas influenced by self-management?
The three broad areas influenced by self-management are Rational abilities, Personal qualities and Interpersonal skills
3. Mention the areas a person should work on for sharpening his self-confidence.
The areas a person should work on for sharpening his self-confidence are Locus of control, Self-efficacy, Self-esteem, Self-monitoring and Positive thinking.
C 1. Explain the meaning of self-management.
Self management skills are the core skills that govern our attitude and approach towards life further making us self-confident. They complement variety of other personal and professional skills. They refer to the cluster of personal qualities that differentiate us from other people.
2. Explain the personal qualities influenced by self-management skills.
The personal qualities influenced by self-management skills are
· Do you take personal initiative?
· Are you considered responsible?
· Do you take accountability seriously?
· Are you sociable and socially sensitive?
· Do you adapt well?
3. How do people work on self-management through self-monitoring?
Self-monitoring is the extent to which you base your behavior on cues from other people and situations. Individuals high in self-monitoring pay attention to what behavior is appropriate in certain situations.
Explanation:
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Option d) Assembling a computer
Assembling a computer is not a self-management skill
- You can increase productivity, enhance workplace performance, and effectively accomplish professional goals by developing self-management abilities.
- Self-management is the capacity to control impulsivity and stress while inspiring oneself to achieve a particular objective. The goal of social and emotional learning competencies is to provide children the tools they need to live successfully.
- Self-management, also known as "self-control" or "self-regulation," is the capacity to successfully control one's emotions, thoughts, and behaviours in a variety of contexts.
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