Which of the following is present in sprouts? i. Vitamin A ii. Vitamin C iii. Vitamin B iv. All of these
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Vitamin C is present in sprouts
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Answer:
They Are Very Nutritious
Their vitamin and mineral content varies based on the variety. However, generally speaking, the sprouting process increases nutrient levels, making sprouts richer in protein, folate, magnesium, phosphorus, manganese and vitamins C and K than un-sprouted plants (1, 2, 3).
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