Question

Which of the following is the best way to overcome an addiction to smoking tobacco?

A. Switch to smokeless tobacco.
B. Avoid tobacco products and people who smoke.
C. Take painkillers as a substitute for the drug.
D. Avoid telling your friends of your plans to quit.

Answer 1

Answer:

Avoid tobacco products and people who smoke

Explanation:

pls give it as the Brainliest answer

Answer 2

Avoiding tobacco products and people who smoke is the best way to overcome an addiction to smoking tobacco. (Option B)

• Urges for tobacco are possible to be strongest within the things wherever preserved or chewed tobacco most frequently have a concept in situ to avoid them entirely or get through them while not victimisation tobacco.
• Physical activity will facilitate distract from tobacco cravings and cut back their intensity, even a brief burst of physical activity will build a tobacco desire getaway.
• Smoking might be the way to agitate stress, and take the sting off stress by practising relaxation techniques, like deep-breathing exercises or taking note of calming music.