Sociology, asked by shravanimore, 4 months ago

Which of these types of exercise is best at helping you maintain strong bones? 



a) Aerobics

b) Weight bearing exercise

c) Resistance exercise

d) All the above

Answers

Answered by jahnavirao22092008
1

Answer:

D. All the above

Explanation:

Hope it helps

Answered by shivaniaswal941
0

Answer:

weight bearing exercise ;for example - Stair climbing , Dancing ,Jogging , running

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