Question

which one of the following is not among the eight limbs (components) of yoga​

Answer 1

Explanation:

Ashtanga, the eight limbs of yoga, is Patanjali's classification of classical yoga, as set out in his Yoga Sutras. He defined the eight limbs as yama (abstinences), niyama (observances), asana (postures), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption).

The eight limbs form a sequence from the outer to the inner. Postures, important in modern yoga, form one limb of Patanjali's scheme; he states only that they must be steady and comfortable.

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Answer 2

The complete question is:

Which one of the following is not among the eight limbs (components) of yoga​?

[A] Yama

[B] Pranamayam

[C] Dhyana

[D] Vinyasa

The correct answer is [D] Vinyasa.

The eight limbs of yoga are:

1. Yama- abstinence

2. Asana- postures of yoga

3. Niyama- observance

4. Pratyahara- withdrawal of senses

5. Pranayama- controlling breath

6. Dhyana- meditation

7. Dharana- concentration

8. Samadhi- absorption

• Vinyasa is a particular style of yoga in which there is transition between postures of yoga.  It is also referred to as 'flow yoga'.

• The variance in such a yoga provides benefits towards building a more balanced body by avoiding repetitions.