Science, asked by Flashjohan, 11 months ago

Which position is ideal for swimming?give reasons.

Answers

Answered by upasanadas2323102000

To swim smoothly and add to your core stability you will want to work on your upper posture and strengthen your shoulders. ... Pull your shoulder blades together and back, bring them in toward your spine. This is an important swim exercise as it focuses on your upper core strength

Answered by azamamir078

हमारे शरीर की प्राकृतिक स्थिति सीधे है, लेकिन जब हम तैरते हैं, तो हम इसे क्षैतिज बनाते हैं; यह श्वसन स्राव को स्थानांतरित करने में मदद करता है, और सांस लेने में सुधार करता है। अस्थमा पीड़ितों के लिए तैरना फायदेमंद साबित हुआ है, क्योंकि यह फेफड़ों के कार्य और सांस लेने के नियंत्रण को प्रोत्साहित करता है

azamamir078: Our body's natural position is upright, but when we swim, we turn it horizontal; this helps move respiratory secretions, and improves breathing. Swimming has been shown to be beneficial for asthma sufferers, as it encourages lung function and breathing control

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