Which precautions will you follow to maintain the reproductive health
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To maintain reproductive health in humans one has to be in a state of physical, emotional, behavioural and social fitness for leading a safe, responsible and satisfying reproductive life.
Precautions may vary, such as using a barrier method to intrauterine devices.
Precautions may vary, such as using a barrier method to intrauterine devices.
6. Increased weight can cause hormonal imbalance and impair fertility. Regular exercising and practicing yoga can correct most of the medical conditions that are associated with overweight in both men and women and help to maintain a good reproductive health.
7. Keep medical conditions like diabetes, thyroid problems etc. in control can help to improve the reproductive health.
8. Avoid exposure to radiations, chemicals and excess heat as it can affect the reproductive health.
7. Keep medical conditions like diabetes, thyroid problems etc. in control can help to improve the reproductive health.
8. Avoid exposure to radiations, chemicals and excess heat as it can affect the reproductive health.
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2. Maintain cleanliness of the genitals.
3. Avoid unsafe sexual contact. Use condom.
4. Additives and preservatives in fast foods affect fertility. So, avoid fast foods and processed ready-meals and consume fresh meat, fish and vegetables.
5. Alcohol and smoking affects the reproductive system of both men and women. Hence, quit alcohol and smoking.