Question

which Protein rich food items who solved this question I will mark him or her brainlist​

Answer 1

• lean meats – beef, lamb, veal, pork, kangaroo.
• poultry – chicken, turkey, duck, emu, goose, bush birds.
• fish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams.
• eggs.
• dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese)
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Answer 2

Answer:

protein reach in egg,milk,pulses.