Question

which should a person eat if she wants the fastest supply of energy

Answer 1

Hey, here is your answer -

He should eat proteins, vitamins vegetables or fruits which will give us energy.

HOPE IT HELPS YOU

Answer 2

A person should have Glucose if she wants the fastest supply of energy.

At the time of aerobic metabolism, oxygen from the blood is pulled into the cell with glucose.

Then mitochondria uses that oxygen to burn glucose and produce heat energy and ATP.

ATP then stores or releases the created energy depending on the need of the cells.