Which statement about weight control is false? A. Exercise helps to control our weight by burning calories. B. To lose weight, we need to burn more calories than we consume each day. C. People burn calories at different rates depending on metabolism. D. Weight control is the primary benefit of exercise.
Answers
Answer:
The correct answer will be (D) The primary
the benefit of exercise is not weight control but it is to maintain a good and stable health condition without succumbing to any disease.
Explanation:
Regular exercise has shown to improve health conditions, decrease blood pressure and fat levels of the body, improve insulin sensitivity as well as promote cardiovascular fitness.
There is a direct relationship between regular exercising and chronic diseases. With regular exercises, chronic diseases can be avoided.
The primary benefit of the exercise is not only to reduce the weight but the key factor of the exercise is to maintain good health and the protection of the body from chronic diseases.
ANSWER: OPTION D
Explanation:
Daily exercise helps to improve the health condition and build good health and helps to protect from the various diseases. It helps to maintain blood pressure, fat levels in the body and also the insulin sensitivity in the body.