Computer Science, asked by nupurkandu, 9 months ago

Which stress relief technique focuses on the entire body instead of breathing only?​

Answers

Answered by ankityadavji61
5

Answer:

yoga........... .............

Answered by prasadvinit1102
6

With its focus on full, cleansing breaths, deep breathing is a simple yet powerful relaxation technique. It's easy to learn, can be practiced almost anywhere, and provides a quick way to get your stress levels in check

Hope this helps.

Thanks for asking the question.

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