Physics, asked by nishitag64871, 1 day ago

Which term refers to the body need time to adapt to the demands placed on it

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Answered by venom0136

Answer:

Which term refers to the body need time to adapt to the demands placed on it

The Overload Principle is considered the most important concept in exercise. In simple terms, it means that your body will adapt to the demand you impose on it.

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