which two things are nessery for good health
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Answer:
There are many conditions essential for good health (both physical and mental) which are:
Well balanced diet.
Healthy Habits.
Exercise and Relaxation.
Being disease-free.
Social and economic well-being.
Leading stress free life.
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- Eat healthy fats, NOT trans fats.
- Practice good dental hygiene, especially flossing your teeth daily.
- Get enough sleep.
- Don't sit for too long at one time.
- Avoid secondhand smoke like the plague. etc..
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