Question

which type does strength required for gymnastics
a. explosive strength
b. strength endurance
c. maximum strength
d. static strength​

Answer 1

Answer:

(C). Maximum Strength

Explanation:

Maximum Strength is required for gymnastics

Answer 2

Maximum strength is required for gymnastics. (Option c)

• The person performing gymnastics is required to utilize the strength of the muscles to their maximum extent.
• The term 'maximum strength' refers to the maximum level of force that can be generated by the muscles.
• In this process, maximum tension is produced against any resistance and allows the gymnasts to perform smoothly.
• Option c is correct and so, all the other options are not relevant.