Question

which type of food carbohydrats and fats are ??​

Answer 1

Answer:

Explanation:

carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates.

Answer 2

Answer:

Eggs. Dairy food such as milk and yoghurt (also carbohydrate) Beans and pulses (also carbohydrates) Nuts (also fats)

Explanation: