Question

which type of food pair , referred as energy giving foods ?​

Answer 1

Answer:

$\huge \underline \mathfrak \colorbox{gray}{Carbohydrates}$

Answer 2

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Human food should consist of a variety of nutrients such as carbohydrates, minerals, fats, proteins, vitamins and fibre. However, carbohydrates provides the human body with maximum energy. Carbohydrates are broken down to various forms of glucose which acts as the best source of energy. A diet rich in carbohydrates includes potatoes, both white and sweet and rice (mainly brown rice) and foods made from whole wheat.