Question

Which type of strength training uses machine-generated forces to increase muscle strength and endurance?

bench pressing
power lifting
resistance training
core training

Answer 1

I think Core training is the one from the above options.
Please confirm frm others too.

Answer 2

The type of training which uses machine-generated forces to increase strength and endurance of muscle is called "power lifting".

There is a confusion between two options, i.e., power training and core training because both of these trainings involve the use of machine generated forces to increase the muscle strength and endurance.

While the other practices do not go by the same rules. But the best guess is power lifting. Therefore, the correct answer is power lifting.