Which years are marked by advances in atheletic abilities
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Athletic performance usually peaks before the age of 30, research shows, and declines from there on. And while this may seem more noticeable in guys who were not that good at sports to begin with, more competitive athletes can have a harder time adjusting to their changing bodies.
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Athletic performance starts to decline around the age of 30 for many physiological reason, and some men take it better than others.
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