Sociology, asked by Princy11, 1 year ago

which yoga asana is this?
tell me it's details

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Answered by cutipie0612
1
this is the asana called BHUJANGASANA
Answered by goldikthakur
1

It's "Bhujangasan"

Bhujangasana or Cobra Pose is a reclining back-bending asana in hatha yoga and modern yoga as exercise. It is commonly performed in a cycle of asanas in Surya Namaskar as an alternative to Urdhva Mukha Svanasana.

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