Which yogasan helps different body parts and nervous system *
(I)Vajrasan
(II)Halasan
(III)Bhujangasan
(IV)Padmasan
Answers
Answered by
0
Answer:
padmasan
Viparita Karani (legs-up-the-wall)
Paschimottanasana (seated forward fold)
Setu Bandha Sarvāṅgāsana (bridge pose)
Baddha Konasana (butterfly pose)
Balasana (child's pose)
Answered by
0
The 7 Best Yoga Poses To Do When You're Nervous & Need To Shake Out The Stress
Alternate Nostril Breathing (Nadi Shodhana) ...
Cat-Cow Pose (Marjariasana/Bitilisana) ...
Knee-To-Nose In Downward Facing Dog. ...
Headstand (Sirsasana A) ...
Handstand Kicks. ...
Child's Pose (Balasana) ...
Legs Up The Wall Pose (Viparita Karani)
Similar questions