Which yogic practices are related to balancing of body.
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its core, yoga means union – the union of body, mind, and soul; the union of the ego and the spirit; the union of the mundane and the divine. The intention of consciousness-based yoga practices such as the Seven Spiritual Laws of Yoga is to integrate and balance all the layers ...
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Explanation:
Five standing yoga Practices to develop your body balance.
- Tadasana (Mountain Pose)
- Vrksasana (Tree Pose)
- Utthita Hasta Padangusthasana
- Natarajasana (Dancer Pose)
- Ardha Chandrasana (Half Moon Pose)
Tadasana,( Mountain Position)is a standing asana in new yoga as practice; it is not defined in old hatha yoga manuscripts. It is the base for various other standing asanas.
Natarajasana, God of the Dance Show or Dancer Pose is a position, setting, back-curving asana in new yoga as a practice.
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