Who is believed to be the father of Yoga?
A. Krishnamacharya
B. Gautam Buddha
C. Maharshi Patanjali
D. Adi Shankaracharya
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I think he is option no. C or B.
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The person believed is Maharshi Patanjali
- Yoga was created in ancient India. Yoga is a holistic practise that includes the mind, body, and spirit.
- It naturally incorporates body positions, respiratory exercises, and mindful meditation or relaxing into various specific forms.
- According to numerous interpretations, Patanjali is considered the founder of contemporary yoga.
- Their yoga practises are comprised of a series of aphoristic Sanskrit fields on traditional yogic techniques.
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