English, asked by surbhiarora4683, 9 months ago

Who physical exercises what is the physical exercise

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Answered by vimlasharma1984

Answer:

physical exercise perform some activities

Answered by Anonymous

Answer:

Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. Frequent and regular physical exercise is an important component in the prevention of some diseases such as heart disease, cardiovascular disease, Type 2 diabetes and obesity.

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