Science, asked by tailorishita24, 3 months ago

who prefer to have a variety of dishes in the diet. What should be the main reaon behind this​

Answers

Answered by prajapatirohan985
1

Explanation:

Eating a varied, well-balanced diet means eating a variety of foods from each of the five food groups daily, in the recommended amounts. Because different foods provide different types and amounts of key nutrients, it is important to choose a variety of foods from within each food group

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