Question

Whole grains are an important part of balance dite ______________.

Answer 1

Answer:

$<marquee>$ya whole grain played an importent role in balence diet

Answer 2

Answer:

Whole grains are an important part of balanced diet.Dietary fiber from whole grains, as part of an overall healthy diet,helps reduce blood cholesterol levels and may lower risk of heart disease.Fiber is important for healthy bowel function and helps reduce constipation.B vitamins help the body release energy from protein,fat and carbohydrates.