Question

Why adolescents are advised to take more proteins than adults

Answer 1

Thank you for asking the question!
Adolescents are advised to eat more protein than adults because protein is very important for growing children. They need it for their proper growth and nourishment. Moro ever, different hormonal changes take place in growing children thus protein intake should be increased because it helps in the production of enzymes, hormones and other body tissues. It also makes their bones strong.
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Answer 2

Adolescents advised to take more proteins in their diet than adults because adolescents need more proteins than adults an adolescent requires a balanced diet for that age group the balanced diet helps the bones, muscles and other body parts get adequate nourishment required for rapid growth that's why adults advised to take more proteins                

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